Question 1

Do I need to be an athlete to work with Jude?

Accepted Answer

No. The practice is designed for both athletes and individuals. Some people come for performance-related support, others come for broader psychology support around confidence, stress, motivation, or direction.

Question 2

What can support help with?

Accepted Answer

Common themes include confidence, pressure, identity, motivation, wellbeing, and emotional control.

Question 3

What are sessions like?

Accepted Answer

Sessions are calm, collaborative, and practical. You make sense of challenges and build tools you can apply quickly.

Question 4

Are sessions online or in person?

Accepted Answer

The current offer includes online and in-person sessions, depending on what works best and what is available.

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